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Contact

I am committed to helping you obtain the information you need about

Native American/Indigenous health and wellness information, research,

and resources so that you can better achieve your wellness goals.

You are welcome you to contact me with your questions.

 

Denise Alvarado

P.O. Box 313

West Liberty, Iowa 52776


Email questions to:
nativewellness@gmail.com

 

 

We cannot all sit on the same side of the Fire. A Council Fire forms a  circle, not a line or a square. When we move to the side, we still sit at the Fire with our Brothers and Sisters, but as we move away from one we move toward another. The circle, like the Dream Hoop, brings us ever back to where we start. Any time words of respect and love are spoken, they will return as given. A harsh word runs forever in the circle, eventually vanishing from the wear against itself. Love settles within the Circle, embracing it and thereby lasting forever, turning within itself. The Medicine Wheel is the circle of life (sometimes referred to as the Sacred Hoop). Starting with birth and continuing through out our lives until death, when we have gone full circle. The Medicine wheel has four Direction, each direction offering it's own lessons, color, and animal guide. There are two paths shown which cross in the center, at which point for me is the heart (for when you work from your heart, you can reach all directions). The path from East to West is the path of spirits, (the Blue Road) the path from South to North is our physical Walk (the Red Road ).

 

East - beginnings, purity, family, innocence, amazement of Life
South - youth - passions of life, friendships, self-control
West - Adulthood - solitude, stillness, going inside oneself, reflection
North - Place of the Ancient Ones who have gone over - place of wisdom
Above - Freedom of mind, body, spirit

Below - Nuturing, Mother, life

 

- Luther Standing Bear, Oglala Sioux 1868-1937

© 2008-2010 Denise Alvarado

For questions or comments, email

nativewellness@gmail.com

 

Revised: 07/13/10 17:40:11 -0500.